Yoga Retreat (1, 3, 5 or 7 days)

Please find the tailored Yoga Retreat Program at Green Ayurveda Spa.

At the Spa for 1 or 3 or 5 or 7 days you will be spending 10-3 pm (or) 7-12 noon where you will be having;

• Daily 2 hours Private Yoga session.
• Daily Ayurvedic Rejuvenation & Detox treatments for 75 Minutes.
• Mind body cleansing treatments (Chakra stimulating) will be selected as per your consultations.
• Vibrational therapies by healing Mantras
• Ayurvedic Yoga
• Ayurvedic Psychology
• Meditation & breathing Instructions
• Pranayama (breathing technique)
• A special therapeutic soup, kitchari/Kanji/Daal soup, fresh steamed vegetables, pappadam and chutneys and our own herbal teas provided daily.
• Freshly home-made Mind & Body Cleansing & Detoxing Ayurvedic Food by Dr Swapna daily.
• Detox herbal Drinks, and detox juices for your body types/doshas
• Post-Retreat health and wellness program for healthy diet, Yoga and lifestyle practices.
• Ayurvedic Cooking instructions, to help you to cook healthy foods which suits your dosha(body type)
• Food allergies and intolerances : Some of our dishes contain allergens like milk, mustard, sesame, and celery. We will be able to alter the cooking without allergens if required. Please speak to our staff about the ingredients in your meal when you are ordering or while Ayurveda consultation.

Comfort & Accommodation
(Coniston Green Self-Catering Holiday Home)

Coniston Green was originally Dr Jollys family home in Wetherby, and we decided to develop it into a high luxury Wellness holiday home. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
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Price: On request

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