Swasthya Family Retreat

(For 2 Adults & 2 Children | Accommodation Excluded)

2 Days– £990 per family (10 AM – 3 PM)
3 Days– £1435 per family (10 AM – 3 PM)
5 Days– £2375 per family (10 AM – 3 PM)

Experience Ayurveda as a Family for Health, Harmony & Happiness
In today’s fast-paced digital world, families often experience stress, disconnection, and lifestyle imbalances. The Swasthya Family Retreat is designed to bring families together through Ayurveda, mindful practices, and holistic healing, helping parents and children nurture physical health, emotional balance, and deeper family bonds.

Guided by expert Ayurvedic doctors , this retreat integrates:

Doctor-led Ayurvedic consultations for the whole family
Yoga, breathwork, and meditation for all age groups
Family-friendly Ayurvedic meals to enhance digestion and immunity
Detox & rejuvenation therapies to reduce stress and boost vitality
Mindful parenting sessions for deeper family harmony
Creative & interactive wellness activities for children

This retreat is a unique opportunity to build lifelong wellness habits as a family while enjoying a calming, enriching, and nourishing experience together.

Retreat Highlights

Doctor-Led Ayurvedic Family Consultation – Personalized wellness plans for each family member
Family Yoga & Breathwork – Movement and relaxation practices tailored for parents and kids
Ayurvedic Diet & Nutrition Guidance – Understanding food for energy, immunity, and growth
Ayurveda Therapy – Gentle Ayurvedic massages for relaxation and rejuvenation
Meditation & Mindfulness for All – Techniques for focus, emotional balance, and stress reduction
Fun & Interactive Activities for Children – Learning Ayurveda through art, nature, and play
Parenting with Ayurveda – Conscious parenting techniques for raising balanced children

The Benefits of the Swasthya Family Retreat

For Children

Boosts immunity, digestion & emotional balance
Improves focus, energy, and restful sleep
Reduces stress, anxiety, and hyperactivity in modern digital lifestyles
Encourages mindfulness, creativity, and connection to nature

For Parents

Helps manage stress, emotional fatigue, and daily pressures
Enhances mental clarity, digestion, and overall vitality
Strengthens bonding with children through mindful interactions
Provides tools for conscious parenting & Ayurvedic family care

For the Whole Family

Creates a deeper family connection and shared wellness journey
Establishes healthy eating, sleeping, and lifestyle habits for lifelong well-being
Offers a technology detox to reduce screen time and reconnect with nature

Who Is This Retreat For?

Families seeking a refreshing break from daily stress and digital overload
Parents looking to support their children’s health naturally
Those interested in integrating Ayurveda into their family lifestyle
Families wanting to experience mindful parenting & holistic wellness

Why Choose Our Doctor-Led Family Retreat?

Led by Ayurvedic Doctors & Child Wellness Experts
Customized Family Wellness Plan & Post-Retreat Support
Engaging, Fun & Relaxing for Both Parents & Children
A Unique & Holistic Approach to Family Health & Bonding

Create a Family Wellness Legacy – Reconnect, Rejuvenate, & Thrive Together!

Comfort & Accommodation
(Coniston Green Self-Catering Holiday Home)

Coniston Green was originally Dr Jollys family home in Wetherby, and we decided to develop it into a high luxury Wellness holiday home. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
Read more on Accommodation

Price: On request

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Further reading about Ayurveda:

You are unique, and so is your experience with us.

What to expect

Personalised Therapy Plans