Rasayana Longevity Retreat

A Doctor-Led Ayurveda Retreat for Timeless Vitality, Health & Inner Renewal

(Accommodation Excluded

3 Days– £990 per person (10:00 AM – 3:00 PM)
5 Days– £1595 per person (10:00 AM – 3:00 PM)
7 Days– £2175 per person (10:00 AM – 3:00 PM)

A Sacred Journey to Lifelong Vitality

In the wisdom of Ayurveda, Rasayana is the key to longevity—a profound science of rejuvenation that nourishes the body, mind, and spirit. The Rasayana Longevity Retreat is an immersive experience designed to detoxify, restore, and strengthen your life force, empowering you with ancient Ayurvedic therapies, time-honored herbal formulations, and modern neuro-wellness insights.

Aging is not just about years—it is about vitality, resilience, and the inner radiance that sustains well-being. Through Ayurvedic detox, personalized longevity therapies, rejuvenating skincare, and mind-enhancing practices, this retreat revives the body’s deepest tissues, strengthens immunity, enhances cognitive clarity, and awakens true vitality.

This sacred retreat offers a pathway to renewal, allowing you to reset your biological clock, optimize health, and embrace aging as a state of wisdom and strength.

The Core Pillars of Rasayana Longevity

Doctor-Guided Ayurvedic Consultation & Ojas Assessment

Personalized dosha analysis & longevity roadmap
Ojas assessment for immunity, vitality & cognitive function
Tailored Rasayana protocols & herbal formulations for deep rejuvenation

Detoxification & Anti-Aging Therapies

Cleansing therapies to eliminate toxins (Ama)
Ayurvedic oil therapy for cellular nourishment & deep hydration
Rejuvenation therapy to awaken energy channels & enhance circulation
Anti-ageing therapies for nervous system balance & cognitive longevity

Rasayana Herbs & Longevity Nutrition

Medhya Rasayanas (neuro-rejuvenating herbs) to support brain health & clarity
Customized herbal tonics to enhance vitality
Sattvic, longevity-enhancing meals designed for cellular repair & digestion
Neuro-nutrition workshops to sustain a healthy gut-brain-immune axis

Energy-Enhancing Yoga, Breathwork & Meditation

Dynamic Rasayana Yoga sequences for cellular oxygenation & flexibility
Pranayama techniques to regulate energy & nervous system longevity
Guided meditation & visualization to promote inner peace & mental clarity

Holistic Longevity Lifestyle Integration

Daily Ayurvedic rituals (Dinacharya) for sustained well-being
Seasonal living guidance to harmonize body rhythms with nature
Mindfulness & stress management techniques for long-term health

The Transformational Benefits of Rasayana Longevity

For the Body

Deep detoxification, removing accumulated toxins & inflammation
Revitalization of skin, joints, muscles & nervous system
Strengthened immune function & energy reserves

For the Mind

Enhanced cognitive clarity, memory & focus
Reduced stress, mental fatigue & emotional imbalances
Balanced nervous system & improved sleep quality

For Lifelong Vitality

Holistic anti-aging & longevity support
Sustained energy & resilience against age-related decline
Personalized Ayurvedic wisdom for lifelong well-being

Who Is This Retreat For?

Those seeking a natural, holistic approach to aging, vitality & well-being
Professionals & individuals looking to detoxify, rejuvenate & strengthen immunity
Ayurveda & wellness enthusiasts interested in ancient longevity wisdom
Anyone experiencing stress, fatigue, premature aging & cognitive fog

Why Choose the Rasayana Longevity Retreat?

Doctor-Led Ayurvedic Expertise – Personalized guidance from Ayurvedic doctors Dr Majosh & Dr Swapna Jolly
Tailored Rejuvenation Protocols – Therapies and herbs suited to your unique constitution
Mind-Body Longevity Integration – A fusion of Ayurveda, neuroscience & holistic therapies
Sustainable Wellness Practices – Long-term tools for graceful aging & vibrant health

Step into the Timeless Wisdom of Rasayana—Reawaken Your Vitality & Longevity.

Comfort & Accommodation
(Coniston Green Self-Catering Holiday Home)

Coniston Green was originally Dr Jollys family home in Wetherby, and we decided to develop it into a high luxury Wellness holiday home. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
Read more on Accommodation

Price: On request

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Further reading about Ayurveda:

You are unique, and so is your experience with us.

What to expect

Personalised Therapy Plans