Dr. Swapna Jolly – BAMS

Professional Experience

• Kerala, India: Dr. Jolly served as a residential medical officer at Vinayaka Ayurveda Hospital, Kerala’s first Ayurvedic backbone clinic. Here, she mastered Kerala’s Panchakarma therapies, Marma therapy, and spinal care techniques.
• Saudi Arabia: Prior to moving to UK – For three years, Dr. Jolly provided Ayurvedic services at the luxurious Luthan Health Spa, Riyadh, a prestigious luxury spa owned by HRH Princesses from the Kingdom of Saudi Arabia. There, she provided wellness consultations, holistic beauty treatments, yoga and meditation classes, and Ayurvedic therapies, while also gaining profound knowledge in aromatherapy and aqua healing.

Specializations
Dr. Swapna Jolly has an extensive portfolio of expertise, including:

• Women’s Wellness and Trauma Recovery: Specializing in Ayurvedic therapies for women’s health and recovery from trauma, including single-event trauma, complex trauma, PTSD, veteran trauma, and childhood abuse. She integrates Ayurveda, yoga, meditation, and mindfulness techniques to help clients rebuild their lives and achieve emotional resilience.
• Stress and Anxiety Management: Her tailored programs incorporate Ayurveda Destress therapy & dietary guidance, herbal supplements and formulations, personalized yoga routines, meditation, mindfulness practices, and breathing techniques to promote mental clarity and relaxation.
• Ayurvedic Holistic Pregnancy and Child Care: Dr. Jolly offers a comprehensive pregnancy program, including monthly dietary and lifestyle guidance, Ayurvedic pregnancy massages, customized yoga and breathing techniques, and Ayurvedic baby massage.
• Panchakarma Therapies: Expertise in detoxification and rejuvenation therapies, restoring balance and vitality.
• Culinary Expertise in Ayurveda (Ayurvedic Nutrition and Cooking): Dr. Jolly is skilled in preparing authentic Ayurvedic meals designed to suit specific doshas (body types) for optimal digestion, nourishment, and energy. She believes that proper nutrition is the cornerstone of good health, as highlighted by her philosophy:

“If your diet is right, no medicine is needed; if your diet is wrong, no medicine can help.”

Ayurvedic Psycho-Spiritual Approach to Healing
Dr. Jolly emphasizes the importance of addressing emotional and mental health factors such as stress, grief, and addiction. Her psycho-spiritual healing techniques help clients develop self-awareness and acceptance, facilitating deeper healing and transformation.

Recognition and Awards
Dr. Swapna Jolly has been honored with the Ayurvisharada Award by the globally renowned Himalaya Herbal Healthcare for her significant contributions to the field of Ayurveda.

Global Outreach and Education
Dr. Jolly has shared her expertise through workshops, and consultations in India and UK, inspiring individuals to embrace Ayurveda’s timeless wisdom. Her commitment to education extends to teaching yoga, Ayurveda Cooking for over two decades, integrating it with Ayurvedic principles to foster a balanced and harmonious life.

Vision and Mission
Dr. Swapna Jolly’s mission is to bridge the ancient wisdom of Ayurveda with modern lifestyles, fostering resilience, balance, and harmony in individuals’ lives. At Green Ayurveda Spa, she educates clients on understanding their body’s unique needs and guides them toward achieving holistic health and self-healing.

With her compassionate approach, extensive experience, and profound knowledge, Dr. Jolly invites you to embrace the transformative healing traditions of Ayurveda and embark on a journey to a healthier, more balanced life.

Disclaimer: Ayurvedic medicine is a well established and integrated system of medicine in India and other countries. ‘Doctor of Ayurvedic medicine’ is a recognised professional qualification holding a Bachelor degree in Ayurvedic Medicine & Surgery (BAMS). This should not be confused with conventional ‘Medical Doctor,’ recognised by General Medical Council in UK. Ayurvedic Doctors offer health advice within the scope of Ayurvedic medicine and it is not intended to replace the advice by a medical doctor or medical supervision.