Ojas Immunity Retreat

Nurture Your Vitality | Strengthen Your Immunity | Awaken Your Inner Radiance

(Accommodation Excluded)

3 Days– £875 per person (10:00 AM – 3:00 PM)
5 Days– £1405 per person (10:00 AM – 3:00 PM)
7 Days– £1,940 per person (10:00 AM – 3:00 PM)

A Sacred Journey to Strengthen Your Ojas & Immune System
In Ayurveda, Ojas is the foundation of immunity, vitality, and longevity. It is the subtle essence of life force, responsible for strength, resilience, and inner radiance. When ojas is strong, you experience deep immunity, boundless energy, and emotional balance. When depleted, fatigue, stress, and illness take hold.

This Doctor led Ojas Immunity Retreat is a transformative experience designed to replenish, restore, and fortify your health. Through Ayurvedic therapies, immune-boosting nutrition, mindful movement, and rejuvenating herbal treatments, this retreat will help you detoxify, rebuild your inner strength, and cultivate lasting well-being.

Core Elements of the Ojas Immunity Retreat

Ayurvedic Consultation & Ojas Assessment with Dr Majosh & Dr Swapna Jolly

Personalized dosha evaluation to identify immune imbalances
Ojas analysis & vitality score to assess overall resilience
Tailored herbal & dietary recommendations for immune optimization

Detoxification & Rejuvenation Therapies

to remove Ama (toxins)
to deeply nourish tissues
to stimulate energy points & enhance circulation
for nervous system balance

Immunity-Boosting Nutrition & Herbs

Sattvic, ojas-enhancing meals rich in antioxidants & digestive spices
Custom herbal tonics for vitality
Practical nutrition workshops on Ayurvedic meal planning for resilience

Yoga, Pranayama & Breathwork for Immune Strength

Dynamic immune-focused yoga sequences for circulation & detoxification
Pranayama techniques to enhance energy flow
Guided meditation & visualization to cultivate deep inner stability

Holistic Lifestyle Integration for Lifelong Wellness

Daily Ayurvedic rituals (Dinacharya) for immunity & stress management
Emotional resilience techniques to prevent ojas depletion
Digital detox & nervous system restoration for long-term balance

The Transformational Benefits of Ojas Rejuvenation

Physical Vitality

Stronger immunity & disease resistance
Increased energy & physical endurance
Radiant skin & optimal digestive function

Mental & Emotional Clarity

Reduced stress & mental fatigue
Balanced emotions & deeper sleep quality
Enhanced focus & cognitive sharpness

Lifelong Well-Being

Sustainable habits for long-term immunity
Ayurvedic tools for stress resilience & nervous system support
Holistic anti-aging & cellular rejuvenation

Who Is This Retreat For?

Individuals seeking immune system strength, energy renewal & stress relief
Those experiencing chronic fatigue, inflammation, or low resilience
Ayurveda enthusiasts & wellness seekers looking to integrate holistic health practices
Anyone wanting to reset their body, mind & spirit for long-term vitality

Why Choose the Ojas Immunity Retreat?

Doctor-Led Ayurvedic Expertise – Personalized guidance from Ayurvedic doctors
Tailored Immunity Protocols – Therapies, herbs & lifestyle changes suited to you
Mind-Body Detox & Rejuvenation – A fusion of Ayurveda, nutrition & mindfulness
Sustainable Tools for Lifelong Wellness – Practical insights & daily rituals

Replenish Your Inner Strength – Step into a Life of Radiant Immunity & Vitality.

Comfort & Accommodation
(Coniston Green Self-Catering Holiday Home)

Coniston Green was originally Dr Jollys family home in Wetherby, and we decided to develop it into a high luxury Wellness holiday home. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
Read more on Accommodation

Price: On request

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Further reading about Ayurveda:

You are unique, and so is your experience with us.

What to expect

Personalised Therapy Plans