AyurSlim Retreat: Ayurveda’s Path to Healthy Weight

(Accommodation Excluded)

7 Days – £1995/person (10 AM – 3 PM)
9 Days – £2465/person (10 AM – 3 PM)
14 Days – £3790/person (10 AM – 3 PM)
21 Days – £5685/person (10AM-3PM)

Holistic Weight Balance Through Ayurveda

Modern weight management often relies on restrictive diets and intense workouts, leading to hormonal imbalances, metabolic stress, and emotional distress. Ayurveda offers a sustainable and personalized approach by addressing the root causes of weight gain, including digestive fire (Agni), metabolism (Medha Dhatu), toxin accumulation (Ama), hormonal imbalances, and emotional eating patterns.

The AyurSlim Retreat is a doctor-led, immersive program that integrates Ayurvedic wisdom, therapeutic nutrition, herbal treatments, Panchakarma detox, yoga, meditation, and energy healing to support sustainable weight balance, gut health, and overall well-being.

This is not a weight-loss boot camp but a journey toward deep inner balance, vitality, and long-term health.

Retreat Highlights

Doctor-Led Ayurvedic Consultation – Personalized weight management plan based on your dosha
Ayurvedic Detox & Metabolic Reset – Remove toxins (Ama) and restore gut health
Yoga & Breathwork for Fat Metabolism – Activate digestive fire and improve circulation
Meditation & Emotional Healing – Address cravings, stress eating, and mental blocks
Ayurvedic Slimming Therapies – Targeted oil massages and detox treatments
Customized Ayurvedic Meal Plan – Eating for sustainable energy and digestion
Daily Herbal Support & Nutritional Insights – Learn how to maintain long-term balance

The Benefits of the AyurSlim Retreat

Metabolic & Physical Benefits

Boosts metabolism naturally without extreme dieting
Improves digestion and prevents bloating, constipation, and sluggishness
Enhances fat metabolism and supports healthy weight reduction
Strengthens energy levels and reduces lethargy

Emotional & Mental Well-Being

Helps break emotional eating patterns and food cravings
Reduces stress, anxiety, and sleep disturbances that lead to weight gain
Enhances self-confidence and body awareness

Long-Term Health & Lifestyle Benefits

Detoxifies the gut and removes metabolic waste (Ama)
Supports hormonal balance (especially for PCOS, thyroid issues, and menopause-related weight gain)
Creates sustainable habits for a long-term healthy lifestyle

Who Is This Retreat For?

Those struggling with slow metabolism, weight fluctuations, or bloating
Individuals dealing with stress eating, emotional cravings, or poor digestion
People seeking a holistic and sustainable weight management approach
Anyone wanting to boost energy, digestion, and overall vitality

Why Choose Our Doctor-Led AyurSlim Retreat?

Led by Ayurvedic Doctors & Wellness Experts
Personalized Health Plans & Ongoing Support
Holistic Approach Beyond Dieting & Weight Loss Fads
Authentic Ayurvedic Therapies for Deep Rejuvenation

Balance Your Metabolism, Elevate Your Energy, Transform Your Health!

Comfort & Accommodation
(Coniston Green Self-Catering Holiday Home)

Coniston Green was originally Dr Jollys family home in Wetherby, and we decided to develop it into a high luxury Wellness holiday home. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
Read more on Accommodation

Price: On request

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Further reading about Ayurveda:

You are unique, and so is your experience with us.

What to expect

Personalised Therapy Plans