Pancha Indriya Awakening Retreat

(Accommodation Excluded)

3 Days– £795/person (10 AM – 3 PM)
5 Days– £1275/person (10 AM – 3 PM)
7 Days– £1,755/person (10 AM – 3 PM)

Awaken Your Senses, Awaken Your Life
In today’s fast-paced world, we often lose touch with the profound intelligence of our five senses (Pancha Indriya)—sight, sound, smell, taste, and touch. According to Ayurveda, each sense is a gateway to perception, well-being, and deep healing, but modern life dulls these channels, leading to mental fog, stress, fatigue, and emotional imbalance.

The Pancha Indriya Awakening Retreat is a doctor-led, immersive experience designed to purify, rejuvenate, and enhance the five senses through Ayurvedic therapies, meditation, yoga, herbal therapies, sensory detox, and mindful practices. This retreat reawakens your ability to see, hear, taste, smell, and feel life fully, leading to heightened awareness, inner balance, emotional clarity, and deep relaxation.

Retreat Highlights

Ayurvedic Consultation with Dr Majosh & Dr Swapna Jolly– Discover your Prakriti (mind-body constitution) and how your senses influence health
Pancha Indriya Rejuvenation Therapies – Tailored therapies to remove blockages and restore vibrancy to each of the five senses
Yoga & Pranayama for Sensory Purification – Activate and harmonize the senses through breath and movement
Meditation & Mindfulness – Train your awareness to perceive the world with clarity
Ayurvedic Herbal Therapies – Nourish and protect the sense organs for longevity and optimal function
Holistic Ayurvedic Cuisine – Experience a mindful eating journey to awaken the taste buds and digestive fire (Agni)
Nature Therapy & Silence Practices – Reconnect with the wisdom of the natural world through sensory awareness
Marma & Energy Healing – Restore balance to the subtle sensory pathways of the body

The Benefits of the Pancha Indriya Awakening Retreat

Mental & Cognitive Benefits

Increases clarity, focus, and perception
Reduces brain fog, stress, and mental dullness
Heightens intuition and mindfulness

Emotional & Energetic Benefits

Enhances emotional intelligence and sensory awareness
Strengthens nervous system resilience
Increases joy, presence, and connection to life

Physical & Sensory Benefits

Improves eye health, digestion, and nervous system balance
Detoxifies and rejuvenates sensory organs
Enhances skin, hair, and overall vitality

Who Is This Retreat For?

Those experiencing stress, mental fatigue, or sensory overload
Individuals seeking deeper mindfulness, relaxation, and sensory enhancement
Anyone looking to detoxify and rejuvenate the body-mind connection
Those interested in Ayurveda, meditation, and natural healing

Why Choose Our Doctor-Led Sensory Rejuvenation Retreat?

Led by Experienced Ayurvedic Doctors & Therapists
Proven Ayurvedic Therapies for Sensory Healing
Personalized Consultation & Customized Sensory Awakening Plans
A Holistic Approach to Wellness, Awareness & Longevity

Awaken your senses, rejuvenate your mind, and experience life in its fullest vibrancy.

Comfort & Accommodation
(Coniston Green Self-Catering Holiday Home)

Coniston Green was originally Dr Jollys family home in Wetherby, and we decided to develop it into a high luxury Wellness holiday home. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all tastefully decorated. In the bedrooms we have top quality mattresses, white cotton bedding and luxury soft furnishings. Large soft towels, bathmats, hand towels and tea towels are also provided.

Kitchen is fully equipped with every modern convenience, including electric and microwave ovens, Gas hob, refrigerator, Fridge freezer, dishwasher, washer/dryer, and ironing facilities. We want it to be a magical place where more and more fantastic memories continue to be made by all our guests. Coniston Green is suitable for children of all ages.
Read more on Accommodation

Price: On request

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Further reading about Ayurveda:

You are unique, and so is your experience with us.

What to expect

Personalised Therapy Plans