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Ayurveda  For Holistic Pregnancy

Women are blessed with the divine duty of maternity. Pregnancy is a very special season in the life of a woman.  Tremendous changes happen within physically, mentally, emotionally, and spiritually. Ayurvedic teachings promote a proper attitude of worship towards all pregnant women.

Pregnant women  are fulfilling the very important full time role of bringing new life into the world.  Their experiences in pregnancy directly feed into the sensory & mental organs of the developing child-so the more beautiful, loving, and uplifting the mother’s experience, the healthier the child will tend to perceive and think about the world throughout his or her life.

Wise women give themselves all the space & time possible to turn inward during their pregnancies, to listen to their bodies & their intuitions, and to tune in to the beneficent forces available to them in the physical & spiritual worlds.  In this way they give birth with grace and their children are blessed with the best possible start in the world.

It is a great treasure to have a child who brings fame, pride, prosperity, beholds righteousness and continuity of human race.   In any community mothers and children constitute a priority group, the mother and the child must be considered as one unit because,

  • During antenatal period the foetus is a part of the mother.
  • Child health is closely related to maternal health.
  • Certain diseases of the mother during pregnancy are likely to have their effect upon the foetus.
  • After birth the child is dependent upon the mother.
  • The mental and social development of the child is also dependent upon the mother.
  • The mother is the first teacher of the child.


Green Ayurveda Holistic Pregnancy program includes,

  • Ayurvedic mother to be detailed consultation
  • Monthly food and dietary guidelines for total nourishment for mother and child
  • Training parents on infant massage and its importance.
  • Lactation recipes and advice
  • Pregnancy massages to relieve discomfort
  • Pregnancy Yoga  to tones &strengthens the muscles of the pelvic floor – which during pregnancy must support the weight of the baby, as well as the uterus & bladder.
  • Breathing techniques
  • Meditation classes
  • Mother to be spa packages.
  • Postnatal care to regain the health and beauty of the mother and to ensure the purity and quality of the breast milk.