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Ayurvedic Post Natal Massage (Soothika Abhyanga)       

60min   £ 65

The postpartum is a very tender period of time for mother and baby. Ayurveda’s recommendations can protect them from taking on imbalance & stress during this sensitive time.

Post natal massage is the best way to speed up your post partum recovery, gives you some precious time to look after yourself, nurturing and emotional support to gain back your lost energy.

Promotes muscle healing and spinal alignment, help you rehabilitate abdominal muscles and skin. Important factors in returning your body to its pre-pregnancy state.

Relieves lower back, shoulders and neck pain from carrying and breastfeeding your baby .Provide a deep state of relaxation, help in reducing fluid retention and in weight loss by giving new tone to your muscles.

Ayurvedic post natal massage can be carried out safely from the 2nd day after a natural birth, or four to six weeks after a caesarean delivery.